TARASANA Current position

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Tarasana is a seated hip-opener that begins in butterfly pose To get into baddha konasana, sit with your sit bones firmly rooted into the mat

tarasana Tarasana · Keep the arms in front of you · Keep the palms facing each other and stretch the arms in the in the line with the

tarasana Stock illustration: Young woman practicing yoga exercise, doing Fallen Triangle pose or Fallen Star pose Patita Tarasana Arm Leg Support and Backbend